Food Rations

Collection by Chris cardenas


6 Overnight Oats Recipes You Should Know For Easy Breakfasts — Andianne

Ever feel like you’re too busy in the morning to make time for breakfast? As a mom, mornings are usually pretty chaotic. We have a million things to do before we can get our kids

5 Tips for Perfect Oven-Roasted Vegetables | Stories | Kitchen Stories

Often in life the easiest things are the best—even when it comes to cooking. If you know how to create a delicious meal with just a few ingredients and a minimum of time, you definitely deserve a round of applause. Whenever I’m in a hurry and want to throw together a quick dinner, there are some recipes I cook over and over again—one of these staples are simple oven-roasted vegetables.Although I could eat roasted vegetables all year round, they are especially welcome in autumn, when the best…

Body Building Workouts

Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle.

31 days – fall 2013 – goal setting

So after we started communicating about money, I got busy on paper… because if I’m going to have to look at a paper with lots of numbers, I’m at least going to make it colorful and throw in a…

8 Instant Dry Soup Mixes | Just Add Boiling Water

Just add boiling water for instant, nutritious soups perfect for backpacking, camping, dorms, office, travel, and emergencies.

The Best Sandwich & Wine Pairings | WineShop At Home

In honor of National Sandwich Month, here are our fave sandwich & wine pairings—from PB&J to grilled cheese, and burgers to hot dogs! (Yes, a hot dog is a sandwich.) Read on for some serious sammie & wine love.

Meal Prep Low Carb Big Mac Salad Jars - The Girl on Bloor

These Meal Prep Low Carb Big Mac Salad Jars are a delicious lunch option and a healthier way to satisfy your cheeseburger cravings - and the Big Mac dressing is easily made with pantry staples!

Millions Of Women Ignore The Symptoms Of Low Thyroid. Do YOU Know The Signs?

Got low thyroid? Learn how to thyroid proof your diet and get to the root of the problem, as well as learn why thyroid meds are not always a good idea.

Chicken, Apple and Pecan Salad in a Jar - Damn Delicious

23 reviews
30 minutes

Easy, portable salads that can be made ahead for the week – they stay fresh so you never have a soggy salad again!

Rainbow Fruit Salad In A Jar with Citrus Yogurt Dressing

1 review
5 minutes

Take your fruit salad along to those summer picnics the easy way......layered rainbow-style in a pretty jar with a tangy citrus yogurt dressing!

DIY Lunchables

DIY lunchables are a hit with the kids! They are one of many school lunch ideas and work great for a quick after-school snack that can be made in a mason jar.

Low Carb Taco Salad (4g Net Carbs!)

1 review
50 minutes

Say adios to boring salads, this low carb taco salad is done right! Low in carbs, but not low in flavor -- introducing your new FAVE lunchtime staple!

Creamy Greek Chicken Salad in a Jar - Healthy Meal Prep Recipe

Creamy Greek Chicken Salad in a Jar is a healthy and easy 5 minute meal prep lunch recipe with a light dressing, crisp vegetables and pita chips.