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5,094 Likes, 72 Comments - Youtube | Jorge Rosado (@fitness_iq) on Instagram: “KettleBell swings‼️ (Double grip) . Primarily a hip-hinge movement that works the posterior chain.…”

5,094 Likes, 72 Comments - Youtube | Jorge Rosado (@fitness_iq) on Instagram: “KettleBell swings‼️ (Double grip) . Primarily a hip-hinge movement that works the posterior chain.…”

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