Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
Beyonce & Blue Ivy Carter Look Like Twins in Mother's Day Throwback!: Photo Beyonce just posted the cutest side-by-side photo of her with her daughter Blue Ivy Carter, as well as her when she was very young with her mother Tina Knowles.
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