Patrícia Pereira

Patrícia Pereira

Aquilo que ñ nos mata.... Torna-nos mais fortes!
Patrícia Pereira
Flere idéer fra Patrícia
side pushup

side pushup

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

If You Can’t Lose Weight, Try These 34 Tricks Immediately to Reset Your Fat-Burning Hormones

If You Can’t Lose Weight, Try These 34 Tricks Immediately to Reset Your Fat-Burning Hormones

Repin and share if you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

Best Ever Soft Peanut Butter Cookies

Best Ever Soft Peanut Butter Cookies

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

stretches-if-you-run

stretches-if-you-run

WEIGHT LOSS SMOOTHIE INGREDIENTS

WEIGHT LOSS SMOOTHIE INGREDIENTS

Peanut Butter Espresso Smoothie | A creamy peanut butter smoothie with a hint of espresso--the perfect breakfast smoothie! | thealmondeater.com

Peanut Butter Espresso Smoothie | A creamy peanut butter smoothie with a hint of espresso--the perfect breakfast smoothie! | thealmondeater.com

OATMEAL CHOCOLATE CHIP PEANUT BUTTER BARS | www.togetherasfamily.com

OATMEAL CHOCOLATE CHIP PEANUT BUTTER BARS | www.togetherasfamily.com