Holly Brooks (brooksha2) on Pinterest

Holly Brooks

Holly Brooks

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Holly Brooks

Healthy Teen Girl's Group

Healthy Teen Girl's Group

Ideas for the House

Ideas for the House

More ideas from Holly

How To Take Clinical Notes **this entire site is great for all things private practice***

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Clinical Note Tips this entire site is great for all things private practice*

DBT Diary Card

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DBT Diary Card

Think Feel Act Worksheets Freebie! I use this diagram frequently in counseling with other CBT Tools to help explain the relationship between Thinking, Feeling, and Acting. I have students complete the worksheets following a problem or a success they experience.

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Think Feel Act Worksheets Freebie! I use this diagram frequently in counseling…

Pre-Relapse Traffic Light: This activity helps to raise awareness about the often-overlooked “yellow light” behaviors that can lead to relapse. Eating Disorders

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Pre-Relapse Traffic Light: This activity helps to raise awareness about the often-overlooked “yellow light” behaviors that can lead to relapse.

“Jenga” questions - lists of questions

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“ I have searched and searched for printable “Jenga” questions to use in social work sessions and found none! I found lists of questions but none that I could print onto file.

Get things done…

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Funny pictures about Get things done. Oh, and cool pics about Get things done. Also, Get things done.

What is Mindfulness?:

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Honnestly this is the best thing I have ever read about mindfulness. True, clear and easy to understand.

DBT Skills Training Modules Handouts & Worksheets DBT Skills at a Glance…

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DBT Skills Training Modules Handouts & Worksheets DBT Skills at a Glance DBT Skills Quick Reference Sheet (by Rachel Gill) Core Mindfulness States of Mind Handout (by Rachel Gill) Mindfulness S.

Deep Breathing Printables - Coping Skills for Kids

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Deep Breathing Printables - Coping Skills for Kids. Click larger/more photos …

36 People Share How They've Helped Friends Through Their Anxiety

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Panic attack ideas 36 People Share How Theyve Helped Friends Through Their Anxiety

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

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Walking mindfulness + chewing food slowly (eat less and appreciate taste more). A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Growth Mindset - Talk It Out. Anchor chart to help students create a positive mindset.

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Great chart for developing self-esteem in the classroom. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

"I am" boards - Great activity for finding positive self-esteem Adjectives!

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I AM. Love this idea to remind them they are wonderful. (Could use actual photos of the girls, though.) Or do this with a girl scout troop photo and say. Girl Scouts is. (let them find adjectives in magazines to glue around frame.

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience!

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Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.

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