More ideas from Britt-Elin
17 Surprising Mid-Run Snacks #RUN #HEALTH #HAWA

During a long, tiring run, instead of protein and fiber, the body needs sugars—food that will quickly digest and send energy straight to your muscles. These snacks should help your running times and satisfy your sweet tooth!

13.1 Half Marathon Race Day Tips

Your training is coming to an end, but what do you need to prepare for the big half marathon race day? You& covered with this list of tips.

Totally DIY LEGO Ninjago Couple Costume...

My sons (Wells Jay, 7 & Owen Zane, hoped to be Lego Ninjago characters for Halloween. Luckily, they have a crafty Mama. And, so began the creation of their costumes. Photo 2 of

Post Long Run Checklist

Yoga Fitness Flow - Post Long Run Checklist - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!