Bodil Frydenlund

Bodil Frydenlund

Bodil Frydenlund
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Yoga for Spring: celebrate spring with these ten easy yoga poses for kids | Kids Yoga Stories

Yoga for Spring: celebrate spring with these ten easy yoga poses for kids | Kids Yoga Stories

6 Simple Moves to Eliminate Knee Pain for Good #pain #relief #stretching

6 Simple Moves to Eliminate Knee Pain for Good #pain #relief #stretching

The Wheel of Choice...now I need to find an I statement poster! by christie

The Wheel of Choice...now I need to find an I statement poster! by christie

Partner Balances Could have a yoga class for students!

Partner Balances Could have a yoga class for students!

Credit: Rainbow Kids Yoga

Credit: Rainbow Kids Yoga

SANGER MED TEGNINGER - www.hildes-hjoerne.com

SANGER MED TEGNINGER - www.hildes-hjoerne.com

When practicing Mountain pose, we align and ground ourselves. It is an active pose that helps improve posture, balance, and focus Mountain pose can be done at a moment when you want to feel steady and grounded. If you are feeling like the wind might blow you over, if you are feeling racy and too fast, stand tall in Mountain.

When practicing Mountain pose, we align and ground ourselves. It is an active pose that helps improve posture, balance, and focus Mountain pose can be done at a moment when you want to feel steady and grounded. If you are feeling like the wind might blow you over, if you are feeling racy and too fast, stand tall in Mountain.

The Story of the Empty Cup for Back to School Yoga - Once a student of Zen went to learn from the Master. When he arrived, he was invited into the Master’s room where the Master began to make tea for them. The student was so excited and wanted to impress the Master so much, he began talking on and on about all the courses he had taken and all the insight he had already gained... - See more at…

The Story of the Empty Cup for Back to School Yoga - Once a student of Zen went to learn from the Master. When he arrived, he was invited into the Master’s room where the Master began to make tea for them. The student was so excited and wanted to impress the Master so much, he began talking on and on about all the courses he had taken and all the insight he had already gained... - See more at…

creating kids yoga class that works

creating kids yoga class that works

Yoga Poses for Kids: The Turtle Pose. Inspired by the patient turtle, this pose increases mental focus and stretches the arms, back and legs. This pose is great for children who feel overwhelmed or stressed. When emotions are running high, think about the calm and patient turtle and withdraw into your inner shell.

Yoga Poses for Kids: The Turtle Pose. Inspired by the patient turtle, this pose increases mental focus and stretches the arms, back and legs. This pose is great for children who feel overwhelmed or stressed. When emotions are running high, think about the calm and patient turtle and withdraw into your inner shell.