Eating Healthy

All about healthy food. Food that will help not only to lose weight or maintain a healthy weight, but also can help with any other health problem. Lets bring…
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The Chicken Fajita Stew is a refreshing twist on tex-mex food. #texmex #fajita #stew #chickendinner #glutenfree
Honey BBQ Chicken Skewers
Easy Keto Chicken Nuggets are low-carb, gluten-free, oven-baked, or air-fried crisp chicken nuggets made with canned chicken breast.


9 Pins
Easy keto bagel is one of our favorite recipes and made with just 4 to 5 simple ingredients.

Carb substitutes

21 Pins
Shrimp and Corn Fritters
This salmon appetizer recipe comes together in less than 30 minutes!
These Long Island Baked Stuffed Clams are prepared in a unique way that sets them apart. Rather than leaving the clams whole on the bottom with stuffing placed on top, the clams are finely chopped and incorporated into a flavorful breading mixture


49 Pins
Making homemade tortilla chips is probably easier than you think. You only need THREE ingredients and can easily make them in the oven or the air fryer. Perfect for dipping in salsa or guac, topping soups, or just as a snack! |
Mexican Street Corn Dip

Healthy Snacks

120 Pins
Turmeric Garlic Rice is a very healthy and easy-to-make, flavor-packed rice recipe prepared using garlic, turmeric powder, and veggies of your choice. It makes for a wonderfully delicious & wholesome recipe or your lunch or dinner or to carry for your lunch box/tiffin!


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Garlic toast

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Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally?

Most people do not eat enough healthy fats.

One easy way to get those fats is through Nuts 🥜They offer so many other benefits…
 • Loaded with antioxidants to fight free radicals
 • Have been shown to reduce inflammation
 • Great blood sugar-balancing snack**
 • Excellent source of healthy fat and protein**
 • High in vitamins and minerals such as vitamin E, selenium, and magnesium
 • Great source of gut-loving fiber

Most people do not eat enough healthy fats 

One easy way to get those fats is through Extra Virgin Olive Oil! 
 • Loaded with antioxidants to fight free radicals
 • Works as an anti-inflammatory
 • Protects against insulin resistance.
 • Excellent source of healthy fat**
 • High in vitamins and minerals such as vitamin E, potassium, iron and magnesium
 • Reduces high blood pressure
 • Great source of Omega-3 fatty acids

Health Hacks

49 Pins
The perfect low-carb and gluten-free zucchini dish. The tangy and creamy goat cheese is flavoured with fresh mint and olive oil bringing out the delicate taste of the young zucchini. Only 5 ingredients.
Stuffed Bell Peppers With Sauce are a classic comfort food that fits into most diets. Our version is not only delicious but also gluten-free, egg-free, without rice and requiring just 4 ingredients plus seasonings.
Easy Keto Shake Bake Pork Chops are simple to make & so good! | Beauty and the Foodie


167 Pins
Almond Cake with Strawberries 47
then topped with banana chips is pure joy with every spoonful. #bananapudding #homemadebananapudding #comfortfood #glutenfreedessert #minibananapudding #bananadessert #easydessert #homemadevanillapudding


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A healthier version of holiday cookies that uses almond and coconut flours, cacoa powder and coconut oil
Classic and retro, these delectable glazed meatballs are perfect for cocktails, dinner parties, even game day. Or serve them with rice for a fun dinner!b #glazedmeatballs #swedishmeatballs #glazedswedishmeatballs #appetizer #entertaining #gamedayfood #easyentertaining #retrorecipe #classicrecipe #budgetfriendlyrecipes #fingerfood

Party 🎉

130 Pins
If you’re on a journey to lose weight and want a delicious approach, you’re in the right place with our guide for a 7-day smoothie weight loss diet plan for women.
Quick Breakfast Mango Oats Smoothie via #smootgierecipe
This Spinach Banana Smoothie is refreshing and delicious! Made with 6 simple ingredients, it’s so easy to blend together, add your favorite toppings, and enjoy. This healthy smoothie recipe is sweet, creamy, and perfect for getting more nutrients into your day. Make this banana and spinach smoothie in just 5 minutes or less (or meal prep it in advance) for a wholesome breakfast recipe or snack!

Smoothie recipes

104 Pins

protein bars

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This creamy, dairy-free vegan cashew sauce is a simple recipe packed with nutty richness, and it comes together in just 5 minutes.
Homemade Honey Mustard recipe is a great and delicious option if you are looking for something to upgrade a decent turkey or chicken sandwich. #ablossominglife #honeymustard
The Best Vegan Queso Dip - Delish Knowledge


46 Pins
A bright intense lemon cream sauce plus your favourite pasta and fresh spring vegetables makes the perfect light meal.
Tossing rice noodles in an intense sweet, salty, spicy creamy peanut sauce and adding fresh crunchy vegetables and nuts, as well as fresh herbs and bright lime creates a perfect meal!
Creamy Mushroom Pasta 43

Pasta Meals

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Oatmeal Zen: Mindful Eating Habits for a Calmer You & Successful Weight Loss!
Ingredients: 1/2 cup Oil 1 cup Curd 1/4 cup Milk 1 cup Jaggery Powder 1 1/2 cup Wheat Flour 1/2 tsp Baking Soda 1 tsp Baking Powder Almonds for toppings  Whole Wheat Jaggery Cake  In a bowl first add oil, curd, jaggery and milk. Mix well. Now add dry ingredients like maida, baking soda, baking powder and mix well until well combined. Do not overmix. Top it up with chopped almond and bake.
A delicious oatmeal recipe that tastes like carrot cake! Made in the Instant Pot.


413 Pins
healthy and delicious zucchini recipes for weightloss  #zucchini #weightloss #healthyfood #lowcarbrecipes
Simple and inexpensive recipe for Apple and Raisin Stuffed Acorn Squash. #recipes
The Gluten-Free Spinach Soufflé is a light, fluffy, and flavorful dish with a perfect balance of cheesy richness and spinach goodness, thanks to the use of ricotta cheese. Surprisingly, it comes together quickly, making it an ideal choice for weeknight dinners without gluten


354 Pins
Ingredients:  6 Pita Bread 1 tsp Olive Oil 1 tsp Garlic Hung Curd Dip, as needed Peri Peri Masala, as needed 400 gm Paneer Little oil to grill or roast
Miso maple tofu sandwich with avocado, arugula and tomato. Healthy, simple and the perfect plant-based swap for turkey sandwiches.
This is a protein and fibre-packed bread rich in healthy nutrients. The soft texture with a lightly crispy crust makes this low carb bread excellent for sandwiches. The grain-free bread is easy to slice, and it is moist with a hint of sesame flavour. 📌 If you are counting carbs, each slice of this gluten-free bread has about 4 grams of net carbs and is acceptable on a keto diet.


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Keto Chocolate Raspberry Tart is a deliciously creamy chocolate tart with raspberry accents and a gluten-free, buttery tart crust. This recipe also has a paleo and vegan option.
Strawberry Zucchini Brownies.  Hide some veggies in a delicious dessert-- the kids will never even know! #dessert #brownies #hiddenveggies #healthydessert #strawberryrecipe #zucchinirecipe #strawberry #zucchini


314 Pins
This Gluten-Free Mediterranean Pasta Salad is made with light flavourful dressing, fresh veggies, bocconcini cheese and plenty of fresh herbs. Gluten-Free pasta tossed with marinated cherry tomatoes, bocconcini (mozzarella balls), blanched mushrooms and zucchini and plenty of delicious dressing. The rainbow colours showcase the freshness and deliciousness of this Mediterranean Pasta Salad. #pastasalad #glutenfreerecipes #mediterraneanrecipes
Mexican Corn Salad with Cucumber, Feta and Minty Cilantro Vinaigrette is both innovative and delicious. This salad features vibrant flavors from fresh cilantro, fresh mint, cumin, garlic, green onion, and jalapeno. The sweet and spicy flavors, combined with the charred corn, and fresh cucumber with salty feta create an enticingly delicious flavor.


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This is the complete list of nightshade vegetables, with a free downloadable food list and nightshade-free recipe guide. Find out what they are, if they're poisonous, and how they can cause inflammation.
Cinnamon Sugar Pumpkin Spiced Baked Doughnuts – Sincerely Tori

Hey skip now ijninimmmmikimkm

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Russian Cabbage And Beef Soup
Creamy Chicken Mushroom and Rice Soup with extras and gluten free. So good!
Creamy Beetroot Soup without dairy by Hina Gujral


250 Pins
Gluten-Free Crust Free Apple Pie – a true classic without the crust. The incredibly juicy apples are flavoured with cinnamon, fresh lemon juice and butter. The delicious topping is made with oats, coconut sugar, vanilla, butter and nuts. In this recipe, I used slivered  was almonds, but walnuts are just as delicious #glutenfree #applepie
20-Minute Asian-Style Beef and Broccoli Baked in a skillet with a delicious blend of savory and sweet Asian-style ginger and garlic sauce, topped with a sprinkle of sesame seeds. Serve this easy, gluten-free weeknight dish with Gluten-Free Sticky Garlic Noodles or a side of parsley rice for a complete meal!


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Keto Honey Mustard Crispy Chicken Salad with bacon, hardboiled egg slices, tomatoes, and avocado with low-carb honey mustard dressing
Creamy, the perfect balance of sweet and tart, this delightful Lemon Meringue Hot Chocolate will brighten any winter day, and beyond! #lemonmeringue #lemonmeringuehotchocolate #hotchocolate #lemonrecipes #comfortfood #goodmoodfood #budgetfriendlyrecipes #lemondrinks
Instant Pot Beef and Barley Soup is warm, hearty, and loaded with flavor. Made in just one pot, this quick and easy dish is perfect for the whole family! #instantpotbeefbarley #instantpotbeefbarleysoup #beefbarleysoup #instantpotdinner #instantpotsoup

Food and drink

884 Pins
Vegan Chickpea Salad
Balsamic Grilled Tofu
Several months ago I came across a recipe for “Salmon in Bengali Mustard Sauce” in Saveur magazine. I’ve made it over and over with different fish and various vegetables. The preparation is simple and the flavor combination is stellar. My modified spinach version makes a fabulous vegan entree spooned on top of basmati rice – … Continue reading "Spinach & Chickpeas in a Bengali Mustard Sauce"


528 Pins
Who doesn’t love Beef Yakiniku? I made a stir fry version for a hectic weeknight meal that is always a delicious never failed dish. Tender beef bathed in a homemade Yakiniku sauce bursting with sweet, savory, and umami flavors comes together in under 15 minutes. My comfort food, you should make it!
Who doesn’t love Beef Yakiniku? I made a stir fry version for a hectic weeknight meal that is always a delicious never failed dish. Tender beef bathed in a homemade Yakiniku sauce bursting with sweet, savory, and umami flavors comes together in under 15 minutes. My comfort food, you should make it!
a stack of pancakes with raspberries on top and the words, weetabix pancakes great for little ones
Weetabix Pancakes
Make breakfast fun and healthy with these 3-ingredient Weetabix pancakes! Using Weetabix (weetbix), eggs, and banana, these pancakes are ideal for babies, toddlers, and even big kids. They’re also freezer-friendly, so you can always have a nutritious breakfast ready to go
a salad with spinach, tomatoes and onions on it is being tossed in the air
Strawberry Spinach Salad
Strawberry Spinach Salad - Lauren Kelly Nutrition
Plant-Based Menopause - which nutrients do you need?
Plant-Based Menopause - which nutrients do you need?
Plant-Based Menopause - which nutrients do you need?
three bowls filled with different types of food and the words 3 ingredients magic meal beautiful burrito bowls
Super Tender Broccoli
The secret to turning broccoli into a comfort food to rival good old pasta is simple. Cook it for longer than you're used to. When it's meltingly tender you lose some of the vibrant green colour but you gain in texture! Easy Almond pizza for the boys tonight.
Salmon Carpaccio Recipe
Indulge in the exquisite flavors of Salmon Carpaccio, a harmonious blend of thinly sliced salmon delicately dressed in a tantalizing mix of olive oil, citrus zest, and spices. Each bite offers a symphony of textures and tastes, from the velvety smoothness of the salmon to the vibrant burst of fresh herbs and chili. Elevate your dining experience with this elegant appetizer, perfect for any occasion.
udon noodles on a wooden cutting board with the title how to make udon noodles
How to Make Udon Noodles Recipe from Iron Chef Morimoto by Steamy Kitchen
How to Make Udon Noodles Recipe from Iron Chef Morimoto by Steamy Kitchen | Served Hot! | Simple Asian Cuisine | Food & Lifestyle Blog | based in USA. Iron Chef Morimoto teaches us how to make authentic, udon noodles recipe from scratch. Delicious homemade noodles that are far more superior than store-bought ones! The recipe and step-by-step photos is from Morimoto’s second cookbook. Find Full Recipe On Our Blog. simple noodle recipe, easy noodle recipe, how to make noodles
2h 10m
easy vegan pistachio butter mochi recipe made under 5 mins in the microwave
The Best Ever Pistachio Butter Mochi (Made with Mochiko Flour) - All Purpose Veggies
Looking for a healthy and unique snack option that's as pretty as it is tasty? Try our pistachio butter mochi! With a beautiful green color and rich, nutty flavor, this delicious treat is sure to satisfy your cravings. Made with low carb ingredients and easy to prepare in the microwave, it's the perfect snack for any time of day.
the best paleo hamburger buns with meat and cheese on top
The Best Paleo Hamburger Bun Recipe
The best Paleo Hamburger Bun recipe. This recipe uses almond butter instead of flour to create a light bread-like texture. It’s truly unbelievable how good these are! Make a huge batch and freeze them for those weekend BBQs. This is a great Paleo summer recipe for all of those parties! No psyllium husk is used in these Paleo buns.
grilled chicken with caprese sauce and tomatoes on the side, served on a white plate
Grilled Chicken Caprese
Grilled Chicken Caprese dinner is a sweet, tangy, and juicy option any night of the week.
a jar filled with nuts and the words how to make nut butter using any nuts
How to Make Nut Butter Using Any Nuts!
Master the basics of how to make nut butter at home and save money. This recipe is great for making homemade peanut butter, almond butter, macadamia nut butter, and cashew butter!
a plate with several grilled chicken skewers one on top of others garnished with fresh parsley
Best Grilled Chicken Skewers Recipe - Sweet and Savory Meals
Grilled chicken skewers are a flavorful and versatile dish perfect for any barbecue or casual gathering. These skewers feature tender chunks of marinated chicken threaded onto skewers and grilled to perfection, resulting in juicy, smoky bites with a delicious charred finish.
8h 40m
a bowl of avocado ranch dip surrounded by vegetables and cucumbers with the title overlay
502 Bad Gateway
This Avocado Ranch Dip features creamy Greek yogurt and avocado, with a simple spice combination that gives it just a bit of “ranch” flair. It’s kinda like ranch dip meets guacamole. Yum! And it’s ready in moments – definitely a recipe to keep in your back pocket … because you’ll be making this one a lot!
a bowl full of creamy lemon tahiti pasta with chicken and broccoli on the side
Creamy Lemon Tahini Pasta
Creamy lemon tahini pasta is the perfect weeknight meal! The creamy lemon tahini sauce is going to become your new favorite pasta sauce! Packed with flavor and ready in under 15 minutes, this healthy recipe is naturally gluten free, vegan and dairy free! You won't believe how simple this is to make!
kiwi mango popsicles on ice in a bowl with text overlay that reads, kiwi mango popsicles
Kiwi Mango Popsicles
5 Tips for Instilling Healthy Eating Habits in Your Kids from a young age along with a recipe for these beautiful, nutrient packed Kiwi Mango Popsicles!
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