yoga stretching

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This may contain: a woman in red swimsuit laying down on a yoga mat with six different positions
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Fast and easy home exercises to lose weight
a woman is doing yoga poses with her legs spread out and the words, essential stretches for tight hipss
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For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss