17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?
How much water should I drink a day in ounces/litres? How to filter water. What is the best water bottle? What are the health benefits of drinking water?
How to Make Fire Water: Natural Cold and Flu Remedy
This simple to make natural cold and flu remedy is a staple in our house during the winter months! It's so simple that you probably already have the ingredients in your pantry!
wtf is dry brushing and why I’m hooked [Banish Cellulite, Improve Skin Tone]
Effective method for reducing cellulite!? Sure enough, it is one of the more succesful ways to smooth away less-than-perfect spots on your legs. However, there is so much more. Not only does it bu…
6 Signs Your Fingernails Are Telling You Something About Your Health
Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed (and how well we can adapt to almost anything that comes our way). While studying the body through an ‘alternative’ or traditional lens, I have learned (and seen in myself) that there are many external ‘clues’ that can serve …
How to Make Homemade Fire Cider
It is easy to make Fire Cider at home. This spicy, tangy tonic can either prevent or shorten the duration of cold and flu symptoms, naturally!
6 Detoxing Methods to Empower & Supercharge Your Health - Tico + Tina
Some liken detoxing to regular cleaning, and compare a cleanse to spring cleaning. While the words have often been used interchangeably, most of the time detoxing is related to various methods […]