Bjørn Jensen

Bjørn Jensen

Bjørn Jensen
Flere idéer fra Bjørn
疾風!自転車!

疾風!自転車!

After cycling several thousands of miles with no history of lower back pain to any degree, I hope to clear up any confusion about what pos...

After cycling several thousands of miles with no history of lower back pain to any degree, I hope to clear up any confusion about what pos...

8 Hill Climbing Tips for Beginner Cyclists

8 Hill Climbing Tips for Beginner Cyclists

31 Biking Tips from Elite Female Cyclists

31 Biking Tips from Elite Female Cyclists

TOP TEN WAYS TO AVOID A SORE ASS WHEN CYCLING:  Try RESKIN from www.RESKIN.CA rather than messy Chamois Cream!

TOP TEN WAYS TO AVOID A SORE ASS WHEN CYCLING: Try RESKIN from www.RESKIN.CA rather than messy Chamois Cream!

.TOP 10 NEWBIE CYCLIST MISTAKES. We took a look at the top ten common mistakes that people make when starting out cycling - some of these are included for safety's sake, some for comfort and some for fashion, but all of them we've seen befall people getting onto a bike and into cycling for the first time, or for the first time in years.

.TOP 10 NEWBIE CYCLIST MISTAKES. We took a look at the top ten common mistakes that people make when starting out cycling - some of these are included for safety's sake, some for comfort and some for fashion, but all of them we've seen befall people getting onto a bike and into cycling for the first time, or for the first time in years.

The biggest challenge for bicycling newbies – unless you ride single speed or fixed gear – is shifting gears to keep a comfortable pace.   Here are a few tips to help the bike beginner understand why, when & how to shift gears.

The biggest challenge for bicycling newbies – unless you ride single speed or fixed gear – is shifting gears to keep a comfortable pace. Here are a few tips to help the bike beginner understand why, when & how to shift gears.

A beginner’s guide to surviving a 50-MILE bike ride. #cyclingtips #cyclingadvice

A beginner’s guide to surviving a 50-MILE bike ride. #cyclingtips #cyclingadvice

Cleat position diagram: cleat position diagram

Cleat position diagram: cleat position diagram

Keep the feeling in your extremities by tweaking your bike setup

Keep the feeling in your extremities by tweaking your bike setup