Umm Ali

1 follower
·
23 following
Umm Ali
More ideas from Umm
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Fall is the perfect time to tackle a 30 Day Workout Plan and Healthy Eating…

Fall is the perfect time to tackle a 30 Day Workout Plan and Healthy Eating Challenge to feel great, get in shape, and boost your confidence before the holidays. This flexible exercise routine and clean eating meal plan is the ultimate fitness inspiration

7 day challenge! Perfect way to get a kickstart on losing the baby weight!

If you are serious about losing weight or getting healthier, then you will take serious action: I am starting and participating in this challenge. Who wants to join in with me starting Waiting to hear . With our outstanding Health & Wellne