cool Short coffin... by http://www.nail-artdesign-expert.xyz/nail-design-for-short-nails/short-coffin/
click through the post and you may get ombre nail arts that you will love ..
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.