A nutrient found in red meat and certain weight-loss supplements may be linked to heart disease, a study suggests.

Best Foods For Treating Hair Loss - Effective Ways to Treat Hair Loss Naturally

There are several home remedies and hair fall control tips.Here we list some of the most effective home remedies for hair fall that also prevents hair loss.


This stuffed mackerel with samphire, chilli and garlic recipe is an adaptation of a recipe called Uskumru dolmasi — or stuffed mackerel. It would usually be floured and fried, but I prefer it baked.

Top 7 foods for best hair growth -

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