Hanne Bergholt

8 followers
·
18 following
Hanne Bergholt
More ideas from Hanne
4/20 HIIT - A Different Kind of High:) Do the exercises in this High Intensity Interval Training Workout without resting between exercises. Rest for 2minutes then repeat for a total of 4 sets. Time to Burn It Up! Download Printable Version Here

High Intensity Interval Training Workout(HIIT) 4 sets of 20 reps of 12 Body weight Exercises. This is a full body workout that burns fat & calories in a shorter workout time. Workout includes easy to understand illustrations for each exercise.

hiit, interval training, how to burn fat, running, elliptical workout

lean belly breakthrough - Running to Lose Weight - hiit, interval training, how to burn fat, running, elliptical workout - Learn how to lose weight running 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours

Six Fitness 300 Calories Breakfast Ideas. Affordable, easy and quick breakfast that is healthy and low calorie. Breakfast ideas to help lose weight.

lose belly fat in 2 weeks, healthy foods to eat to lose weight, protein shakes to lose weight - Six Fitness 300 Calories Breakfast Ideas. Affordable, easy and quick breakfast that is healthy and low calorie. Breakfast ideas to help lose weight.