Julia Bergersen Holt

Julia Bergersen Holt

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Julia Bergersen Holt
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Vol 3 More like a hopper-nightmare for me, but at least a did it for a second 😳 Lotus Blossom 🌸 The Stoic ✴️ The Ashkicker 👹 The Arrow 💚 The Pixie ✨ The Queen Bee 🐝 The OG 😎 Le Artiste 🎨 ElCaballero 🎩 Luke, Wolfpack 🔥

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

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