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Spagat

2 Pins

5y

bentestenest

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Bente Stenestø

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Gymnastics Workout

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use. Fitness Workouts, Yoga Fitness, Easy Yoga Workouts, Yoga Exercises, Health Fitness, Yoga Flow, Yoga Meditation, Kundalini Yoga, Ashtanga Yoga

Fitness Workouts

Easy Yoga Workouts

Yoga Meditation

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches! Workout Food, At Home Workouts, Sport Fitness, Cheer Workouts, Fitness Jokes, Fitness Motivation

At Home Workouts

Fitness Motivation

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!