Spagat

2 Pins
 7y
Collection by
Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use. Yoga Flow, Muscles, Yoga Routines, Yoga, Fitness, Yoga Fitness, Back Pain, Pilates Training, Power Yoga
The Last Dancer | Dance Lifestyle Shop & Blog
Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches! Yoga Exercises, Fitness Workouts, At Home Workouts, Exercises, Gym
30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!