Bente Sørlien

Bente Sørlien

Bente Sørlien
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HIIT workout

HIIT workout

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

Follow these fitness video to tone up your arms in 12 minutes!

Follow these fitness video to tone up your arms in 12 minutes!

K-Sculpt Workout | Full Body | Difficulty 3/5

K-Sculpt Workout | Full Body | Difficulty 3/5

Focus on your lower body with these 5 Moves for Thinner Thighs. #thigh #workouts

Focus on your lower body with these 5 Moves for Thinner Thighs. #thigh #workouts

The Flat Stomach Belly Fat Blaster Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

The Flat Stomach Belly Fat Blaster Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

I love these. I do them at least once a month but vary between Dumbbell, Barbell and resistance band everytime I do them. This challenges your legs and balance. Great for really pummelling the vastus medialis (that little part of your quad on the inside of your leg above your knee) as it's one muscle that can be really difficult to hit on the right angle from both sides.

I love these. I do them at least once a month but vary between Dumbbell, Barbell and resistance band everytime I do them. This challenges your legs and balance. Great for really pummelling the vastus medialis (that little part of your quad on the inside of your leg above your knee) as it's one muscle that can be really difficult to hit on the right angle from both sides.

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::

6 simple but highly effective ways to sculpt your lower abs.

6 simple but highly effective ways to sculpt your lower abs.