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Women who suffer from depression, fatty liver, high cholesterol level, pre-diabetes and gall bladder problems may struggle to lose weight and stay healthy. Unexplained weight gain has been linked t…

Here some easy tricks to rest your fat burning hormones. Women who suffer from depression, fatty liver, high cholesterol level, pre –diabetes and gallbladder problems have difficulties with losing … fat burning motivation

The Only Yoga Pose You Need For Great Sleep

Want better sleep? You might want to try yoga. A Harvard study on insomnia found that people who consistently practiced yoga for just eight weeks slept better and longer than those who didn&