Bente Kvammen

Bente Kvammen

Bente Kvammen
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9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Transform your body with a plan that targets all major muscle groups.

Transform your body with a plan that targets all major muscle groups.

to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!

to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

Core Stability Ball Workout. #fitness

Core Stability Ball Workout. #fitness

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

A fresh and easy Greek Pasta Salad just in time for summer! This crowd-pleasing side dish is tasty with grilled meats and at all your backyard barbecues.

A fresh and easy Greek Pasta Salad just in time for summer! This crowd-pleasing side dish is tasty with grilled meats and at all your backyard barbecues.

Creamy Ranch Pasta Salad Produce 2 Carrots, peeled and finely chopped, about 3/4 cup, medium 2 Celery stalks, finely chopped, about 3/4 cup 1 cup Peas, frozen 1/4 Red onion, finely chopped, about 1/4 cup Pasta Grains 1 lb Elbow macaroni pasta Baking Spices 2 packets Hidden valley ranch seasoning mix Dairy 1 1/2 cups Greek yogurt, plain 1 cup Milk Sponsored by Hidden Valley. #rancheverything #hiddenvalley #ad

Creamy Ranch Pasta Salad Produce 2 Carrots, peeled and finely chopped, about 3/4 cup, medium 2 Celery stalks, finely chopped, about 3/4 cup 1 cup Peas, frozen 1/4 Red onion, finely chopped, about 1/4 cup Pasta Grains 1 lb Elbow macaroni pasta Baking Spices 2 packets Hidden valley ranch seasoning mix Dairy 1 1/2 cups Greek yogurt, plain 1 cup Milk Sponsored by Hidden Valley. #rancheverything #hiddenvalley #ad