Ben Sandmo

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Ben Sandmo
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Bare halvgrovt tenker du, i disse dager når brød  ikke kan bli grovt nok. Da vil jeg bare si at et hvilket som helst hjemmelaget brød slår det groveste industribakte brødet  ned i sokkene. Så min o…

Bare halvgrovt tenker du, i disse dager når brød ikke kan bli grovt nok. Da vil jeg bare si at et hvilket som helst hjemmelaget brød slår det groveste industribakte brødet ned i sokkene. Så min o…

Finger pain caused by the "x". The x is a trigger point.  Find the x and press into it.  You will know when you find it because it will be tender.  Hold the pressure for about 12 seconds.

Finger pain can be caused by trigger points. Trigger points are very irritable (or crabby) areas of muscle that cause pain elsewhere. You might have trigger points in your neck muscles that cause carpal tunnel pain, for instance.