Swimming For Beginners
Hawkeye 3-Gallon 360 View Aquarium Kit
About this item Disclaimer: While we aim to provide accurate product information, it is provided by manufacturers, suppliers and others, and has not been verified by us. Hawkeye 3-Gallon 360 Aquarium Kit will add beauty and character to any room in your house. Includes internal power filter with a flow rate of 25 gallons per hour along with energy-efficient LED lighting with 7 dazzling color selections: amber, aqua, blue, green, purple, red and daylight white. This fish aquarium is ideal for beginners or for the more experienced. Having an aquarium at home or at the office is not only trendy but it has been shown to provide therapeutic benefits, ideal for helping cope with stressful days, all-the-while increasing your overall well-being. Enjoy the relaxing experience of watching beautiful tropical fish swim gently back and forth. Comes with Tetra AquaSafe to dechlorinate tap water and allow addition of new fish instantly, TetraMin Fish Food and Aquarium Set-Up Guide. Totally Awesome. Requires 3 AAA batteries (not included). Optional 5v Power Adapter (AQ51000) available, saves on battery costs, available online at Walmart.com # 567230553. Gravel and decor sold separately. Dimensions: 9.5" L x 9.5" W x 13.75" H. - Energy-efficient LED lighting, dazzling light colors: amber, aqua, blue, green, purple, red and white - Internal power filter, 25gph flow rate keeps tank crystal clear - Impact-resistant plastic provides leak-proof durability - Offers a unique and relaxing viewing experience Indications: Animal Health Concern: Fresh Water Specifications Features 3 GALLON Animal Type Fish & Aquatic Pets Volume Capacity 3 US Gallons Brand Hawkeye Material Plastic Shape Globe Color Multicolor Assembled Product Weight 4 lb Assembled Product Dimensions (L x W x H) 9.75 x 9.75 x 13.75 Inches Take an interactive tour Don't just read about this product's features--see for yourself! - Interactive product tour
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows.
10 swimming workouts to lose weight
This collection of 10 fabulous swimming workouts for weight loss is perfect for beginners (and for runners!) who are trying to get back in shape and don't want to spend their entire day swimming laps. These workout plans will help you get the abs of your dreams and aid in fat burning without being an advanced and competitive swimmer. Who knew weight loss could be so refreshing and fun?!
Homemade White Board Cleaner
White Board Cleaner Start with white vinegar because it's less corroding than alcohol, & you don't want to remove top layer of white board! Apply 2T white vinegar on abrasive cloth. This will scrub off marker residue. You should rub affected area in circular motion. Scrub in 5min. intervals. IF residue remains add 2T alcohol, use in the same manner.
Extroverts: Which Zodiac Sign Should You NOT Date?
There are some things in life that no one ever tells you, like what zodiac sign you should never, ever date! It's unfortunate because knowing about the signs that you should avoid could save you a lot of heartache and trouble. Sharing your feelings on romance, your personality quirks, and the things you expect from a relationship will help us figure out which sign you should stay away from!
Hot Tubs, Spas & Swimming Pools | Suite E & F Colorado Springs | Colorado Springs, Colorado | Arctic Spas Colorado Springs
Arctic Ocean Swim Spa. Our Family Fun and Fitness spa combines the therapeutic side of hot tubbing with the entertainment and fitness aspects of the pool to provide years of therapy, health, fitness, exercise, social and family fun into one unit – the Swim Spa. Enjoy an amazing massage while the kids play, or burn some calories with an invigorating swim. Enjoy low impact activity and great cardiovascular workouts anytime. Whether it’s fitness, fun, or family this tub is guaranteed to please.
Certainly within the early stages SwimFin works like an invisible hand. Most children panic when put on their back for the first time. Their arms come out of the water in panic trying to grab whatever they can namely the teacher! With encouragement they can be introduced to the body position gradually. There is no immediate rush let the children do it in their time. They already know SwimFin will support them and trust it. Simply by asking the beginner to start vertical and gradually leaning the