Benedicte Bye
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30 Day wall squat Challenge

30 Day wall squat Challenge

(11) Likes | Tumblr

(11) Likes | Tumblr

What is: FitGirlsGuide So many fad diets out there, so hard to find the one that works for you …

What is: FitGirlsGuide So many fad diets out there, so hard to find the one that works for you …

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great fat-blasting Tabata workout for people who don't have a lot of t (Beauty People Fat)

Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable. Read this article to learn about the power of selfies! #selfie #fitspo

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!