Benedikte Vedå

Benedikte Vedå

Benedikte Vedå
Flere idéer fra Benedikte
Forearm Stand Split

Forearm Stand Split

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

♥
Dragonfly made from maple tree seeds....

Dragonfly made from maple tree seeds....

Pinecone Hedgehogs.  These cute hedgehogs are made from pinecones and felt and are a simple nature craft perfect for doing with the kids this autumn/fall

Pinecone Hedgehogs. These cute hedgehogs are made from pinecones and felt and are a simple nature craft perfect for doing with the kids this autumn/fall

Blow painting with straws is simple yet lots of fun for kids of all ages. Use a straw to blow liquid paint around on paper, creating interesting designs.

Blow painting with straws is simple yet lots of fun for kids of all ages. Use a straw to blow liquid paint around on paper, creating interesting designs.

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