Benedikte Bieber

Benedikte Bieber

Benedikte Bieber
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The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

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10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

QuotesViral, Number One Source For daily Quotes. Leading Quotes Magazine & Database, Featuring best quotes from around the world.

#championslife

20 ways to be mentally tough. What ever your belief system is there are some good ideas here to develop personal strength to get you through the day - what ever your challenges.

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wantforwellness.com

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!