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Benedicte Vikebø
an exercise manual showing how to do the lower back extension exercises for men and women
the instructions for how to do an arm curl with one hand and two hands on each side
Computer and desk stretches
instructions on how to use an arm and leg stretcher for the back, shoulders and arms
the instructions for how to wear an arm and shoulder braces in order to keep fit
a poster showing how to do chair abss
a man is using a large vacuum to clean the floor
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Mental And Emotional Health
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