You don't need a complicated booty workout to perk up your bum. 3 simple exercises are just enough to tone and lift your buttocks. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.