meditation!!

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Yoga Mudras!  Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

8 Yoga Mudras To Overcome Any Ailments!!

Yoga Mudras! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

6-phase-meditation for Mornings

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual

6-phase-meditation for Mornings

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P

seven ways to cleanse your aura.  I don't know if I even believe in the aura, but none of these things is harmful, and may even help.

seven ways to cleanse your aura. I don't know if I even believe in the aura, but none of these things is harmful, and may even help.

meditation space

meditation space

Infographic: Meditation Styles - information about four different meditating techniques

Infographic: Meditation Styles - information about four different meditating techniques

It's almost Valentine's Day, which means you may be feeling sad about your singledom, getting excited for some chocolate, rolling your eyes at how cheesy a holiday it is, or feeling ready for a hot

A Simple Ritual To Invite More Love Into Your Life

It's almost Valentine's Day, which means you may be feeling sad about your singledom, getting excited for some chocolate, rolling your eyes at how cheesy a holiday it is, or feeling ready for a hot


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