Rebekka Mo Løvås

Rebekka Mo Løvås

Rebekka Mo Løvås
More ideas from Rebekka
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This holiday season anyone can still burn calories and stay fit. Eating the right food with the right amount of calorie make one's body an efficient calorie and fat burner during the winter months and throughout the entire year.

Burning 100 Calories

Everyday Activities That Sneakily Burn Off Those Calories! You'll be surprised to know how easy it is to lose calories even without going to the gym.

7 MINUTE BodyWeight HIIT Workout Routine... IS ALL U NEED... To BURN Calories.. During + AFTER your Workout... VS 20-30 minutes to workout

Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.

Trainers Reveal: The Best Abs Exercises of All Time (pictured here-supine oblique ball twist)

Trainers Reveal: The Best Abs Exercises of All Time SHAPE MAGAZINE: 20 top fitness experts reveal their go-to move for a flat, sexy stomach. ONE of many ->Supine Oblique Ball Twist