Trening

10 Pins
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6y
By
Rebecka Sommervoll
This may contain: how to get slimmer belly in 30 minutes or less with this simple workout plan
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How to Get Slimmer Body in 4 Weeks
Simple rules for your body to get slimmer!!! Just 30 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
the 30 day sit - ups challenge poster
MP45 Best Gym Workout Program
Take up the 30 Day #Sit_Ups #Challenge this month and tone up and boost your core muscles to the max! sit up is an abdominal endurance training #exercise commonly performed to strength. this challenge looks like a good mix of sit ups, crunches and squats. This #fitness #workout is easy to do and only takes 5 to 10 minutes a day. Doing sit-up ia a quick way to get stronger abs muscles. Are you ready to take the challenge?
a woman standing in front of a black background with pink and green numbers
BBcom Membership
NEW YEARS CHALLENGE - 30 day challenges but maybe double the amount of push ups for extra challenge
a sign that says sit - up challenge with the dates in blue and orange on it
Slim & Sassy - Lifestyle Change Competition
Slim & Sassy Sit-Up Challenge
a sign that says sit - up challenge with the dates in blue and orange on it
Slim & Sassy - Lifestyle Change Competition
Slim & Sassy Sit-Up Challenge
a screenshot of an exercise program on the phone
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30 days, 4 challenges
the 30 day beach body challenge is shown in blue and white with numbers on it
the best ab routine for beginners to do yoga on an iphone or tablet device
Tone It Up: The Best Ab Workout Routine
Tone It Up: The Best Ab Workout Routine
a workout schedule with the words ab challenge and an image of a woman doing exercises
Tone It Up: The Best Ab Workout Routine
Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:):
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