Yoga lessons

Collection by Style for Love

Style for Love

1950s Charm School: Model Posture For Health and Beauty

Your posture impacts how you look. Model posture for health beauty describes how poor posture impacts your health, which impacts your beauty.

8 Books Every Yoga Teacher Needs to Read | Purple Lotus Yoga

Search for yoga books and you'll get plenty of options. Start your reading with these 8 books every yoga teacher needs to read.

Relieve Stress with Legs-Up-the-Wall Pose (Viparita Karani)

Learn how to come into calming Viparita Karani to relieve stress and revive energy.

Melt Into This Restorative Yoga Routine To Lower Cortisol & Slow Aging

Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress.

The Different Types Of Yoga And Their Classifications Explained | Astro Maverick

Yoga can be classified in various different types each having a distinct name derived from their particular features. It has been seen that the beginners who are new to Yoga tends to get confused by all the terminologies and unable to decide which type of Yoga to choose. But it should always be kept in... - The World`s #1 Most Visited Video Chat Community | The World`s #1 Most Visited Video Chat Community - Free Live Sex Video Chat

The Eight Limbs of Yoga - Royal Path to Self-Realization

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Sattva, Rajas and Tamas - The Importance of Three Gunas

According to the philosophy of Yoga derived from Samkhya Yoga, Prakriti is said to be a composite of three prime qualities. They are the Sattva Guna, which

Everything You Need to Know About Patanjali’s Yoga Sutras - beYogi

Patanjali gave yogis ashtanga yoga, the eight limbs of yoga. Patanjali’s Yoga Sutras offer a natural progression of techniques for attaining self-realization.

Sivananda Yoga Ranch | Classical Yoga | Ashram & Mountain Retreat

Nestled in the beautiful rolling Catskill Mountains, just 100 miles outside New York City, the Sivananda Yoga Ranch is a peaceful haven where people..

Chakra MeditationChakra YogaChakra HeilungYoga ChakrasSolar Plexus Chakra Healing

🌞 Unlock Your Intuition With Yoga for Your Solar Plexus Chakra

Looking to increase your confidence and feel good about who you are? This yoga sequence will light up your solar plexus chakra and give you a boost!

Feel Grounded and Safe With Root Chakra Yoga 🌱

Looking to feel more grounded and less stress about finances, work, etc? Today's free PDF is a yoga sequence to open the root chakra.

Standing Only Yoga Flow – Free Printable PDF

Do you ever feel like a quick yoga class but dont have a mat? Print out this free Standing Only Yoga PDF to practice anywhere.