Beate Eidissen

Beate Eidissen

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49 followers
Beate Eidissen
More ideas from Beate
double unders

Oh don’t worry about those streaks up my legs, arms, butt, etc. You’re A Crossfitter when you have suffered the lash marks associated with double unders.

Looking for a great way to kick off the morning? Check out this must-have Mocha Protein Shake!

Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) cup canned light coconut milk medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups FLC X