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6 exercises guaranteed to flatten your belly fast

See this Instagram photo by @linerandbrowsss • 14.6k likes

I just cannot believe it. I found the thing that's been missing all my life.

Have KP? Keratosis Pilaris occurs when hair follicles are blocked with built up keratin causing irritation, redness, bumpiness, and sometimes small whiteheads. This shows up most commonly on the lower cheeks and upper arms. I found the BEST body scrub that has cleared up all of my KP. The coconut oil and honey soften and cleanse your skin while sugar sloughs the dead skin off. The lemon juice is also antibacterial! My skin has never looked better, try it out!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun!

Are you losing confidence only because of those pimples on your face? Want to know how to get rid of pimples overnight safely? Then worry…

7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.