Birgit Christensen

Birgit Christensen

Birgit Christensen
Flere idéer fra Birgit
soaring-imagination:  Though this crochet mandala by My Way is less brightly coloured than most crochet mandalas that I’ve seen, I do love t...

soaring-imagination: Though this crochet mandala by My Way is less brightly coloured than most crochet mandalas that I’ve seen, I do love t...

crochet mandala, free pattern by simplypenny ✿⊱╮Teresa Restegui http://www.pinterest.com/teretegui/✿⊱╮

crochet mandala, free pattern by simplypenny ✿⊱╮Teresa Restegui http://www.pinterest.com/teretegui/✿⊱╮

Royal Blue and Gold... hello, I love you

Royal Blue and Gold... hello, I love you

9 exercises for Strong, Sculpted Arms

9 exercises for Strong, Sculpted Arms

Tone and sculpt with this low-weight arm workout. Your triceps, biceps, and deltoids will burn!

Tone and sculpt with this low-weight arm workout. Your triceps, biceps, and deltoids will burn!

upper back and Arms Workout Routine | arms and upper back, lower back excercise | I Workout!

upper back and Arms Workout Routine | arms and upper back, lower back excercise | I Workout!

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat.Pyramid Pulses- lock a small medicine ball between your elbows and simply pulse up and down.

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat.Pyramid Pulses- lock a small medicine ball between your elbows and simply pulse up and down.

Buh- Bye Bat Wings: Exercises to Cut the Upper Arm Fat

Buh- Bye Bat Wings: Exercises to Cut the Upper Arm Fat

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out