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Cut back on caffeine. Caffeine during pregnancy can have many bad effects on your baby. It can make your baby's heart beat faster and can make your unborn baby have problems with his or her nervous system later on. This is why it is important to avoid consuming caffeine during pregnancy. -- Check out this great article. #my

What to eat while breastfeeding is an important question that needs to be answered.The mother can get the vital nutrients either through the food she eats. *** Check this informative post by going to the link at the image.

Moving from liquids to solids is an exciting time in your little one’s life, but it definitely comes with a set of instructions! Keep this graphic handy to know when to introduce certain foods to baby. | When to Introduce Certain Foods to Baby [Infographic] | Baby Aspen

Moving from liquids to solids is an exciting time in your little one’s life, but it definitely comes with a set of instructions! Keep this graphic handy to know when to introduce certain foods to baby. When to Introduce Certain Foods to Baby [Infographi