Avocado & egg.1 teaspoon butter 1 egg, beaten 1/4 avocado 1 slice sprouted wheat bread, toasted jalapeno hot sauce, such as Tabasco directions In small nonstick skillet, melt butter over medium heat. Add egg; season and scramble. In small bowl, mash avocado; season and spread on toast. Top with egg; sprinkle with pepper and hot sauce. Makes 1.