This beginner-friendly TRX workout will strengthen and tone the whole body — in just 20 minutes flat. Time to get TRX-ercising!
Stability Ball Superset Core Workout
Stability Ball Workout | The Live Fit Girl
For making your core exercises harder. | 29 Diagrams To Help You Get In Shape
The 20-Minute TRX Workout
Total Body Bosu Ball Workout | click for full workout guides by Lauren Gleisberg health + fitness blog
I need to get me a BOSU. These things work!
The Shine Project: Fit Friday- Bosu Ball Workout...*BOSU does not recommend standing on the bottom/flat part of the BOSU.