More ideas from Brian
Lumpiang Sariwa

Nothing compares to this fresh and healthy Lumpiang Sariwa recipe. This Filipino Spring Roll has the exact taste and crisp that will make you want more.

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

I need to get me a BOSU. These things work!

Jackknife: Sit on top of a bosu with legs extended, and place hands on the ground behind you, fingers facing forward and elbows bent [a]. Raise legs at a angle as you lift torso, straightening arms [b]. Return to starting position and repeat.

The Shine Project: Fit Friday- Bosu Ball Workout...*BOSU does not recommend standing on the bottom/flat part of the BOSU.

The Shine Project: Fit Friday- Bosu Ball Workout.*BOSU does not recommend standing on the bottom/flat part of the BOSU.