I'm always keen to distinguish EQ from Emotional Intelligence in its wider, more complete context. However, this infographic helps to explain some of the differences between EQ and IQ - a question I am often asked:
Nigella sativa (black seed) seed oil kills up to of lung cancer cells. It is a powerful herb used for of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken
My favorite system the limbic system contains glands which help relay emotions. Many hormonal responses that the body generates are initiated in this area. The limbic system includes the amygdala, hippocampus, hypothalamus and thalamus.
When you breathe deeply into your belly, it stimulates the vagus nerve, which then sends a message to the brain telling it to make the body relax. Stress hormone production is reduced, and other physiological stress effects (like capillary constriction, m