Homemade Anti-Aging Face Cream (recipe Makes about ½ cup & lasts about 3 months) Ingredients: -¼ cup almond oil tablespoons coconut oil tablespoons beeswax - ½ teaspoon vitamin E oil - 1 tablespoon Shea butter - Essential oils of choice (optional)
17 Free Weight Exercises for Toned Arms. Biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. 17 great exercises that can help your arms look and stay strong.