Fitness drills

28 Pins
Collection by
Sprint Training
an exercise poster showing how to do the flip - it - it - fitness exercises
Games and Activities
⚡️Max Sprint Speed Workout⚡️
a diagram showing the different positions of arrows in an area that is green with red dots
crampon football - Achat en ligne
Try These 5 Single-Leg Squat Variations
a man is doing tricks on his skateboard in the middle of an indoor area
Hurdle cone touch lateral
A Footwork Challenge to Challenge Your Coordination
the diagram shows how to play soccer in different positions, including two lines and one line with
Running circuit- fitness drills
Technique for Speed
The Importance of Agility Training 🔥
Make Your Day