A list of some food brands you can trust. Big Food brands like General Mills, Kellog, Pepsi, Coca-Cola, M&M, etc. are buying up small organic brands who don't have our health in their best interest. For example, General Mills now owns Cascadian Farms, Muir Glen & LaraBar. Kellog owns Morning Star, Kashi & Bear Naked. Pepsi owns Naked Juice. The best way to go is to grow your own, or shop local! Try your farmer's market, hit up a local CSA or Co op.
Dehydration is making you Sick and Fat. - Clean Eating with kids
After writing this post, I couldn’t sleep. I have this little plant in my house that I sometimes forget to water. Not intentionally, it’s just that it’s not very demanding in a house of very demanding things (kids, chickens, renegade sheep, husband etc). It just sits there and waits. Wilting. Quietly. At 2am I finallycontinue reading