Aud Irene Svartvasmo

Aud Irene Svartvasmo

Aud Irene Svartvasmo
Flere idéer fra Aud Irene
Alpaca Your Wrap - free #crochet pattern on Moogly!

Alpaca Your Wrap - free #crochet pattern on Moogly!

Beautiful crochet shawl! We think it would look great made with one of our variegated yarns like Lion Brand Landscapes or Amazing. :)

Beautiful crochet shawl! We think it would look great made with one of our variegated yarns like Lion Brand Landscapes or Amazing. :)

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic #Fulhamfs

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic #Fulhamfs

Lengthy periods of strenuous exercise could make a person more susceptible to cold-like infections

Lengthy periods of strenuous exercise could make a person more susceptible to cold-like infections

Intro to Arm Balances - Ready to step up your yoga practice? Watch this video for everything you need to know to start an Intermediate Arm Balance practice :)

Intro to Arm Balances - Ready to step up your yoga practice? Watch this video for everything you need to know to start an Intermediate Arm Balance practice :)

Acupressure points on your ear. From Woman's World magazine

Acupressure points on your ear. From Woman's World magazine

4 ways to tighten/tone thighs (btw: ballet & running are great but often makes legs appear bigger b/c it adds muscle)

4 ways to tighten/tone thighs (btw: ballet & running are great but often makes legs appear bigger b/c it adds muscle)

Thigh Thinning Workout

Thigh Thinning Workout

3 STEPS TO FLYING BABY PIGEON POSE

3 STEPS TO FLYING BABY PIGEON POSE

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility