Flat Belly - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight Old Husband Uses One Simple Trick to Improve His Health
Lose Fat - This workout plan is a 30 day flat belly challenge that will help you lose belly fat and build those sexy waistline curves. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Floating Flower Tip - Most flowers float pretty well on their own until they start to pool with water and slowly sink. For a longer lasting centerpiece, use bubble wrap to make little skirts for your flowers.
Definitely doing this for the next get together. Amazing collection of 28 stunning yet easy DIY outdoor lights! Most can be made in 1 hour, with up-cycled or common materials. So creative and beautiful! - A Piece Of Rainbow