Astri Rotneim

Astri Rotneim

Astri Rotneim
Flere idéer fra Astri
WOW In nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #traningsplan #deutsch

WOW In nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #traningsplan #deutsch

Flatten belly, slim thighs & firms in two weeks

Flatten belly, slim thighs & firms in two weeks

•Inner thigh workout• you will not regret doing this exercise, ok....maybe you will for the first few times...............

•Inner thigh workout• you will not regret doing this exercise, ok....maybe you will for the first few times...............

Molding Inspiration for our New Doorway | Beneath My Heart

Molding Inspiration for our New Doorway | Beneath My Heart

The No Squats Belly, Butt, and Thighs Workout

The No Squats Belly, Butt, and Thighs Workout

8 Exercises to Get Rid of Back Fat

8 Exercises to Get Rid of Back Fat

Yogadance: Dance Your Asana (Video)

Yogadance: Dance Your Asana (Video)

French Braid Hairstyles Tutorial For Beach Hair Look

French Braid Hairstyles Tutorial For Beach Hair Look

Wake up! daily workout  also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Stair & hallway: mill work

Stair & hallway: mill work