astrid
Flere idéer fra astrid
Inner Thighs Workout

Inner Thighs Workout

Sometimes one lower-calorie meal a day is all you need to get back on track. With the entrée delivering a slim 300 calories, you can always add sides like a salad, a glass of wine, or a scoop of frozen yogurt and still be assured you're following a healthy meal plan. | Cooking Light

Sometimes one lower-calorie meal a day is all you need to get back on track. With the entrée delivering a slim 300 calories, you can always add sides like a salad, a glass of wine, or a scoop of frozen yogurt and still be assured you're following a healthy meal plan. | Cooking Light

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!

Washing your face with sparkling water (carbonated water) can help you get a clear, smooth, and glowing skin. Read more!

Which oils we diffuse can depend on a few factors — how we are feeling (is someone sick or having allergy symptoms, do I have another migraine?), the time of year (am I longing for the days when I burned fall candles?), what our goals are (do we need rest or focus?). Here are 10 of our favorite DIY blends.

Which oils we diffuse can depend on a few factors — how we are feeling (is someone sick or having allergy symptoms, do I have another migraine?), the time of year (am I longing for the days when I burned fall candles?), what our goals are (do we need rest or focus?). Here are 10 of our favorite DIY blends.

Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Essential Oils How To Make Your Own At Home | The WHOot

Essential Oils How To Make Your Own At Home | The WHOot

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

Hmmmm I wonder if this works. Edit. Here are the instructions i was given.   2 tablespoons of coffee grounds I tablespoon of olive/or coconut oil and 1 tablespoon of baking soda. #BRB

Hmmmm I wonder if this works. Edit. Here are the instructions i was given. 2 tablespoons of coffee grounds I tablespoon of olive/or coconut oil and 1 tablespoon of baking soda. #BRB