Fysisk aktivitet - gym

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Astrid Helgerud

the diagram shows how to play a game with different players and numbers on each side

Eyes Up Hands Up

Eyes Up Hands Up | Great Activities. Good website with free games.

This may contain: several young children are playing on skateboards in an indoor gym area with blue and orange flooring

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four people are playing with a hula hoop

Hula Hoop Chain Relay

two people laying on the floor in an empty room

Survival camping tips

Human tic tac toe!! Great to play with kids at school.

According to Dr. Lanningham-Foster, Ph.D., endocrinologist at the Mayo Clinic, “kids crave movement. What’s more, they need movement for proper development. We need to find ways to give children more opportunities to move, whether it’s at school or at home.” Increase activity in school with a Movement Maze; a guided course outside of our classrooms that leads our students through a variety of purposeful movement. Students take a short break, utilize muscle groups, and re-enter the classroom rea

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Increase Activity in School with a Movement Maze

According to Dr. Lanningham-Foster, Ph.D., endocrinologist at the Mayo Clinic, “kids crave movement. What’s more, they need movement for proper development. We need to find ways to give children more opportunities to move, whether it’s at school or at home.” Increase activity in school with a Movement Maze; a guided course outside of our classrooms that leads our students through a variety of purposeful movement. Students take a short break, utilize muscle groups, and re-enter the classroom rea

two young men playing tennis on an indoor court with numbers painted on the ground and people watching

Running Tic Tac Toe Relay

Relay Race Tic Tac Toe. You only have 3 items per team (there is never a cats game), so after the 1st three people go, the next people go and move one of their items to a new place. Lots of creative ways to switch this up (create obstacles, 3 legged races, crab walk over …

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