Healthy Asian Recipes

Collection by Asian Caucasian Food Blog • Last updated 1 day ago

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Healthy Asian recipes that are from the Thai, Japanese, Korean, Chinese, Vietnamese, or Indian cuisine! All are delicious and the best authentic and traditional Asian food you will find!

Asian Caucasian Food Blog
This vibrant Soba Noodle Salad recipe is chock full of colorful bell peppers and a light peanut soy sauce. It’s a perfect summer salad for an outstanding vegetarian lunch or light dinner option. Add protein of choice for a heartier quick weeknight meal for busy weeknights. Asian Noodle Recipes, Healthy Asian Recipes, Vegetarian Recipes, Vegetarian Lunch, Japanese Soba Noodles, Asian Noodles, Dishes To Go, Food Dishes, Noodle Salad

Vegetarian Soba Noodle Salad

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6 reviews
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25 minutes
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This vibrant Soba Noodle Salad recipe is chock full of colorful bell peppers and a light peanut soy sauce. It’s a perfect summer salad for an outstanding vegetarian lunch or light dinner option. Add protein of choice for a heartier quick weeknight meal for busy weeknights.

This flavorful Air Fryer Falafel Bowl is the best healthy summer salad! Crispy air-fried falafels, red beet hummus, Asian slaw, pickled red onions, and avocados are the perfect combo! This super healthy vegetarian meal if great for lunch or dinner. ENjoy!

Super Easy Air Fryer Falafel Bowl - Asian Caucasian Food Blog

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6 reviews
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35 minutes
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This flavorful Air Fryer Falafel Bowl is the best healthy summer salad! Crispy air-fried falafels, red beet hummus, Asian slaw, pickled red onions, and avocados are the perfect combo! This super healthy vegetarian meal if great for lunch or dinner. ENjoy!

Think soup can't be enjoyed year-round? Think again! Here’s a perfectly healthy, light, and nutritious soup that's a one-pot recipe ideal for busy weeknight or make-ahead. Thai Clear Soup with Chicken and Tofu is easy and delicious, plus it’s gluten-free and dairy-free! Thai Soup, Healthy, Health

Gluten Free Thai Clear Soup

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10 reviews
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30 minutes
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Think soup can't be enjoyed year-round? Think again! Here’s a perfectly healthy, light, and nutritious soup that's a one-pot recipe ideal for busy weeknight or make-ahead. Thai Clear Soup with Chicken and Tofu is easy and delicious, plus it’s gluten-free and dairy-free!

Chicken and Broccoli Stir Fry is a Chinese take-out classic for a reason – it’s totally delicious! Skip the take-out and make this easy, healthy stir fry in your own kitchen! Looking for an easy, throw-together dish for your busy work week? Here’s a healthy, 30-minute Chicken and Broccoli Stir Fry recipe that won’t take up all of your precious time during this frantic week of cooking! Breakfast Lunch Dinner, Breakfast Recipes, Dinner Recipes, Chicken Broccoli Stir Fry, Chicken And Vegetables, Asian Recipes, Keto Recipes, Cooking Recipes, Stir Fry Dishes

Chicken and Broccoli Stir Fry

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4 reviews
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30 minutes
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Chicken and Broccoli Stir Fry is a Chinese take-out classic for a reason – it’s totally delicious! Skip the take-out and make this easy, healthy stir fry in your own kitchen! Looking for an easy, throw-together dish for your busy work week? Here’s a healthy, 30-minute Chicken and Broccoli Stir Fry recipe that won’t take up all of your precious time during this frantic week of cooking!

It may sound weird to put kimchi in a grilled cheese sandwich, but it tastes so, so good! The kimchi cuts through the richness of the cheese and adds tangy and spicy flavors to the sandwich. Kimchi is one of those super foods that’s incredibly good for you! Consider this an elevated adult version of the classic. Perfect for lunch or a healthy dinner option. Ready in 20 minutes! #grilledcheeserecipe #kimchirecipe Making Grilled Cheese, Best Grilled Cheese, Grilled Cheese Recipes, Easy Summer Meals, Summer Recipes, Healthy Asian Recipes, Vegetarian Recipes, Healthy Dinner Options, Kimchi Recipe

Kimchi Grilled Cheese

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9 reviews
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20 minutes
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It may sound weird to put kimchi in a grilled cheese sandwich, but it tastes so, so good! The kimchi cuts through the richness of the cheese and adds tangy and spicy flavors to the sandwich. Kimchi is one of those super foods that’s incredibly good for you! Consider this an elevated adult version of the classic. Perfect for lunch or a healthy dinner option. Ready in 20 minutes! #grilledcheeserecipe #kimchirecipe

Here’s the great thing about these Vietnamese Spring Rolls — you can fill them with just about anything! I’ve used shrimp in this recipe, but chicken is a perfectly good substitute. Vegetarian rolls are also very tasty. Feel free to experiment! Perfect as a healthy appetizer or light dinner recipe. Make these easy spring rolls the night before to enjoy for lunch too! Asian Appetizers, Light Appetizers, Healthy Appetizers, Easy Summer Meals, Summer Recipes, Easy Spring Rolls, Healthy Asian Recipes, Vietnamese Spring Rolls, Fusion Food

Vietnamese Spring Rolls with Shrimp & Spicy Peanut Dipping Sauce

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2 reviews
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1 hour
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Here’s the great thing about these Vietnamese Spring Rolls — you can fill them with just about anything! I’ve used shrimp in this recipe, but chicken is a perfectly good substitute. Vegetarian rolls are also very tasty. Feel free to experiment! Perfect as a healthy appetizer or light dinner recipe. Make these easy spring rolls the night before to enjoy for lunch too!

Yes, you can… make this super easy Miso Glazed Salmon! Just marinate and broil in the oven! It’s a quick dinner the entire family will love! Look at the glaze on this salmon! It only takes 10 minutes to cook! My recipe for Baby Bok Choy with Ginger and Garlic makes the perfect side dish for this Miso Glazed Salmon! This seafood recipe is perfect for weeknights, Sunday family dinner, and impressive enough for date night! #easysalmonrecipe #easydinnerrecipe #healthyrecipe Healthy Asian Recipes, Asian Dinner Recipes, Easy Salmon Recipes, Seafood Recipes, Baby Food Recipes, Whole Food Recipes, Glazed Salmon, Fusion Food, What's Trending

Miso Glazed Salmon

Yes, you can… make this super easy Miso Glazed Salmon! Just marinate and broil in the oven! It’s a quick dinner the entire family will love! Look at the glaze on this salmon! It only takes 10 minutes to cook! My recipe for Baby Bok Choy with Ginger and Garlic makes the perfect side dish for this Miso Glazed Salmon! This seafood recipe is perfect for weeknights, Sunday family dinner, and impressive enough for date night! #easysalmonrecipe #easydinnerrecipe #healthyrecipe

Seared to perfection, this Asian Rubbed Salmon is fatty and full of flavor from the Chinese Five Spice rub! It’s melt-in-your-mouth delicious! This super healthy yet easy dinner recipe is perfect for busy weeknight, family dinner, outdoor grilling, and impressive enough for date night and so much more. You won't believe how incredibly flavorful this salmon is! Healthy Asian Recipes, Chinese Recipes, Vegetarian Recipes, Easy Dinner Recipes, Breakfast Recipes, Asian Seasoning, Healthy Chinese, Lemon Salmon, Outdoor Grilling

Healthy Asian Rubbed Salmon

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8 reviews
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20 minutes
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Seared to perfection, this Asian Rubbed Salmon is fatty and full of flavor from the Chinese Five Spice rub! It’s melt-in-your-mouth delicious! This super healthy yet easy dinner recipe is perfect for busy weeknight, family dinner, outdoor grilling, and impressive enough for date night and so much more. You won't believe how incredibly flavorful this salmon is!

These Shrimp and Turkey Asian Meatballs are a fantastic twist on the traditional meatball appetizer. They're so perfect to serve at cocktail hour during the holiday season or dinner party! So versatile, these super easy, homemade meatballs are the perfect Asian fusion combo to serve over pasta or zoodles for an easy weeknight dinner option. Make them during meal planning or double the batch for a freezer-friendly recipe option as well. Tasty Fried Rice, Turkey Recipes, Chicken Recipes, Asian Meatballs, Healthy Asian Recipes, Hot Appetizers, Seafood Dinner, Easy Weeknight Dinners, International Recipes

Juicy Shrimp and Turkey Asian Meatballs

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1 review
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45 minutes
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These Shrimp and Turkey Asian Meatballs are a fantastic twist on the traditional meatball appetizer. They're so perfect to serve at cocktail hour during the holiday season or dinner party! So versatile, these super easy, homemade meatballs are the perfect Asian fusion combo to serve over pasta or zoodles for an easy weeknight dinner option. Make them during meal planning or double the batch for a freezer-friendly recipe option as well.

A simple Asian salad with bold flavors featuring ripe, juicy peaches are tossed in a sweet and spicy dressing. This Summer Peach Salad is so healthy and fresh! Beautiful, vibrant vegetables and bunches of fresh herbs are tossed together with juicy, ripe peach slices over a bed of baby spinach in this easy summer salad! Perfect healthy lunch or dinner. Top with protein of choice. Healthy Asian Recipes, Easy Summer Salads, Watermelon Radish, Ripe Peach, Peach Slices, Baby Spinach, Sweet And Spicy, Tossed, Fresh Herbs

Asian-Inspired Summer Peach Salad - Asian Caucasian Food Blog

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18 reviews
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15 minutes
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A simple Asian salad with bold flavors featuring ripe, juicy peaches are tossed in a sweet and spicy dressing. This Summer Peach Salad is so healthy and fresh! Beautiful, vibrant vegetables and bunches of fresh herbs are tossed together with juicy, ripe peach slices over a bed of baby spinach in this easy summer salad! Perfect healthy lunch or dinner. Top with protein of choice.

Air Fryer Bang Bang Shrimp Tacos with a sweet and spicy sauce are the perfect quick and healthy recipe your whole family will love! Perfect for a healthy Taco tuesday recipe, this easy dinner or lunch is absolutely delicious! #airfryershrimp #airfryershrimptacos #shrimprecipes #airfryerrecipes Healthy Asian Recipes, Asian Dinner Recipes, Air Fryer Dinner Recipes, Quick Dinner Recipes, Air Fryer Recipes, Quick Meals, Shrimp Tacos, Grilled Shrimp Recipes, Fish Recipes

Air Fryer Bang Bang Shrimp Tacos

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18 reviews
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25 minutes
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Air Fryer Bang Bang Shrimp Tacos with a sweet and spicy sauce are the perfect quick and healthy recipe your whole family will love! Perfect for a healthy Taco tuesday recipe, this easy dinner or lunch is absolutely delicious! #airfryershrimp #airfryershrimptacos #shrimprecipes #airfryerrecipes

This light and flavorful Miso Tofu and Bok Choy Stir Fry is made with a rich miso sauce, woodsy shiitake mushrooms, crispy pan-fried tofu, and vibrant baby bok choy. This easy one-pan Asian dinner recipe packs a big umami flavor. It’s a healthy and hearty Japanese dish that's gluten free, vegetarian, vegan, and perfect for Meatless Monday! Healthy Asian Recipes, Asian Dinner Recipes, Bok Choy Stir Fry, Pan Fried Tofu, Fusion Food, Japanese Dishes, What's Trending, Meatless Monday, Vegan Gluten Free

Miso Tofu and Bok Choy Stir Fry

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14 reviews
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25 minutes
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This light and flavorful Miso Tofu and Bok Choy Stir Fry is made with a rich miso sauce, woodsy shiitake mushrooms, crispy pan-fried tofu, and vibrant baby bok choy. This easy one-pan Asian dinner recipe packs a big umami flavor. It’s a healthy and hearty Japanese dish that's gluten free, vegetarian, vegan, and perfect for Meatless Monday!

This Grilled Miso Shrimp Garden Salad is so colorful and full of flavor. You’ll love the miso dressing that goes on top! This gorgeous Miso Grilled Shrimp Garden Salad is so fresh and perfect for a spring or summer salad entree. This is the easy dinner recipe or healthy lunch option that will leave you satisfied and happy. #healthyasianrecipe #seafoodrecipe Lunch Recipes, Summer Recipes, Seafood Recipes, Easy Dinner Recipes, Healthy Asian Recipes, Miso Dressing, Fusion Food, Grilled Shrimp, Summer Salads

Grilled Miso Shrimp Garden Salad

This Grilled Miso Shrimp Garden Salad is so colorful and full of flavor. You’ll love the miso dressing that goes on top! This gorgeous Miso Grilled Shrimp Garden Salad is so fresh and perfect for a spring or summer salad entree. This is the easy dinner recipe or healthy lunch option that will leave you satisfied and happy. #healthyasianrecipe #seafoodrecipe

This classic Stir-Fry Beef and Broccoli is so easy to prep and cook! And, for all of you steak and broccoli lovers, the flavor is outstanding! No need to order Chinese take-out when you can make this at home in just 30 minutes! Perfect for busy weeknights, this easy Asian dinner recipe is so hearty and incredibly flavorful. #chineserecipes #easyasianrecipe Healthy Asian Recipes, Asian Dinner Recipes, Easy Stir Fry, Beef Stir Fry, Beef And Brocolli, Fried Beef, Air Fryer Recipes Easy, One Pot Meals, Copycat

Stir-Fry Beef and Broccoli

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14 reviews
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30 minutes
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This classic Stir-Fry Beef and Broccoli is so easy to prep and cook! And, for all of you steak and broccoli lovers, the flavor is outstanding! No need to order Chinese take-out when you can make this at home in just 30 minutes! Perfect for busy weeknights, this easy Asian dinner recipe is so hearty and incredibly flavorful. #chineserecipes #easyasianrecipe

This Thai Grilled Beef with Green Curry Sauce will be on rotation in your kitchen for years to come! Tender beef, char-grilled bell peppers, and a fiery sauce are a flavor bomb in your mouth! Perfect for summer cookouts and celebrations, this easy Asian recipe will not disappoint! Grilled Bell Peppers, Stuffed Peppers, Green Curry Sauce, Healthy Asian Recipes, Grilled Beef, Curry Paste, Beef Recipes, Celebrations, Grilling

Grilled Beef with Green Curry Sauce

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13 reviews
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40 minutes
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This Thai Grilled Beef with Green Curry Sauce will be on rotation in your kitchen for years to come! Tender beef, char-grilled bell peppers, and a fiery sauce are a flavor bomb in your mouth! Perfect for summer cookouts and celebrations, this easy Asian recipe will not disappoint!

These Gluten-Free Baked Coconut Shrimp are a bit healthier than the fried version but just as tasty. You’ll wish you made double batches of this easy appetizer, they will go quickly. Serve this tasty seafood recipe as an appetizer, starter, or a healthy dinner recipe the whole family will enjoy! Don't forget to serve it with homemade sweet chili sauce. It's the perfect dip! Healthy Asian Recipes, Healthy Dishes, Healthy Dinner Recipes, Baked Coconut Shrimp, Asian Appetizers, Sweet Chili, Seafood Recipes, Don't Forget, Dip

Gluten-Free Baked Coconut Shrimp

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1 review
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20 minutes
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These Gluten-Free Baked Coconut Shrimp are a bit healthier than the fried version but just as tasty. You’ll wish you made double batches of this easy appetizer, they will go quickly. Serve this tasty seafood recipe as an appetizer, starter, or a healthy dinner recipe the whole family will enjoy! Don't forget to serve it with homemade sweet chili sauce. It's the perfect dip!