The Phases of a Narc relationship have been mapped out and include; Love Bombing, Devaluation, Discard and Hoovering. Much of the emotional and mental turmoil after the narc are caused by the cycle of abuse. The repeated pattern of abuse results in survivors experiencing a trauma bond with their abuser. And with consistent effort this Trauma Bond can be broken. #narcissist #narcissisticabuse #emotionalabuse #traumabond #manipulation #psychologicalabuse #NPD #Narc