21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
There are tons of meatless, high-protein dinners out there just waiting to change your diet. These 11 recipes incorporate everything from meat substitutes like tofu and tempeh, to high-protein vegetarian faves like dairy, beans, and nuts.
These roasted chickpea gyros with fresh and simple tzatziki sauce will become your next go-to healthy dinner sandwich recipe. Vegetarian, easy, flexible, and so delicious!--chick peas turned out really good.nice alternative for gyros.