Åse Kristin Vie

Åse Kristin Vie

Åse Kristin Vie
More ideas from Åse Kristin
Pressure Points for a Foot Massage :  Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce & eventually get rid of pain. Helps promote blood circulation to that particular part of the body.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Abductor Hallucis | The Trigger Point & Referred Pain Guide

Abductor Hallucis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.